Both the World Health Organization and American Academy of Pediatrics recommend that breastfeeding occur for at least the first 2 years of life. For the first, 6 months of life exclusive breastfeeding is recommended prior to the introduction of solid foods. Unfortunately, a lot of women cease their breastfeeding journey prior to the 6 month …
Read more “The Role of Physical Therapy in Supporting Breastfeeding Moms”
November is Bladder Health Awareness Month. Check out these tips and information to help improve your own bladder health by learning about urinary tract infections (UTI). To make your reading a little shorter, we’ll break it up into two broad categories for females and males. If you are feeling adventurous, feel free to read through …
One thing you probably never thought your physical therapist would bring up is the topic of orgasm. Am I right? Well, pelvic health therapists are not just concerned about your bowel and bladder habits. Nope, we want to treat the whole person and sometimes that means asking a few personal things related to intercourse. So, …