Join this YouTube Live or catch the recording to learn more about healing after perineal tears during birth. Sometimes tearing happens, and you desire to know what you can do to promote healing.
Date: Monday, April 7th at 8:30pm EST
Join the next monthly core workout! This workout is designed for busy mamas who are at least 6-8 weeks postpartum, but anyone can join and benefit. Grab your exercise mat and water as you join for a free virtual workout.
Date: Monday, April 20th at 7pm EST
Back pain is often not a sign of prostate issues, but it is important to recognize when more than the back may be involved. Join us live or watching the recording to learn more.
Date: Thursday, April 30th at 12 pm EST