Breast Cancer and The Pelvic Floor
Many breast cancer patients and survivors are poorly educated and prepared on changes that can occur with the pelvic floor. Join this live to learn more to help you or someone you love prepare for their recovery.
Date: Monday, Oct 12th at 8:30 pm EST
Join the next monthly core workout! This workout is designed for busy mamas who are at least 6-8 weeks postpartum, but anyone can join and benefit. Grab your exercise mat and water as you join for a free virtual workout.
Date: Oct, 26th at 7pm EST