What Does Your Poop Say About You?
Did you know that your bowel habits and the appearance of your poop can give so much information about your health? Did you know that your poop can direclty impact your pelvic floor? Join this YouTube Live to learn more.
Date: Wednesday, July 8th at 1:30 pm EST
JulyJoin the next monthly core workout! This workout is designed for busy mamas who are at least 6-8 weeks postpartum, but anyone can join and benefit. Grab your exercise mat and water as you join for a free virtual workout.
Date: Monday, July 20th at 7pm EST
Join this 1-hour long webinar to learn more about postpartum recovery and the pelvic floor related to a c-section. Learn about early on recovery and progression as you move further into the postpartum phase.
Date: Thursday, July 30th at 1 pm EST