Upcoming Events

June is Men’s Health Month Male Menopause? Join this this live to learn more about andropause.

Date: Monday, June 8th at 830 pm EST 

Join the next monthly core workout! This workout is designed for busy mamas who are at least 6-8 weeks postpartum, but anyone can join and benefit. Grab your exercise mat and water as  you join for a free virtual workout.

Date: Monday, June 22nd at 7pm EST

When you hear arthritis, what comes to mind? Most people think that their life will be ridden with pain after hearing that they have arthritis. Join this YouTube live to learn why arthritis is not a doomsday report.

Date: Thursday, May 28th at 12:30 pm EST