Incontinence: Is it Urge or Stress?
Pelvic floor dysfunction may not be a defining characteristic of PCOS/PMOS; however, many women experience symptoms that pelvic floor therapy can help with. Join this YouTube Live to learn more.
Date: Thursday, Sept 3rd at 5:30 pm EST
Come join us for the Southern Crescent Family Health and Wellness Fair! This awesome in-person event is all about bringing the family together to learn, explore, and enjoy activities focused on health and wellness. Whether you’re looking for fun fitness tips, tasty healthy snacks, or ways to boost your well-being, there’s something here for everyone. Don’t miss out on a day full of smiles, info, and good vibes!
This event is FREE to attend. Please register to join.
Join the next monthly core workout! This workout is designed for busy mamas who are at least 6-8 weeks postpartum, but anyone can join and benefit. Grab your exercise mat and water as you join for a free virtual workout.
Date: Sept, 21st at 7pm EST
Prostate Health: Is This Normal?
Join this informational YouTube live to learn more about prostate health and detecting cancer.