When we talk about breast cancer treatment, conversations often focus on surgery, chemotherapy, radiation, medications, and emotional recovery. While these are essential aspects of cancer care, there is another area of health that deserves more attention: pelvic health. Many women experience changes in bladder function, sexual health, vaginal comfort, and pelvic floor function during and …
When most people hear the word “menopause,” they immediately think of women. However, men also experience age-related hormonal changes that can significantly impact their health, function, and quality of life. This transition is often referred to as andropause, though many researchers prefer the term late-onset hypogonadism (LOH) because hormonal changes occur gradually rather than abruptly. …
Read more “Andropause and Physical Therapy: Understanding Men’s Health During Midlife”
Endometriosis is widely understood as a condition that causes pelvic pain, heavy periods, and painful intercourse. Many do not realize that it can cause and be related to other issues including gastrointestinal, bladder, and it may also be connected to temporomandibular joint (TMJ) dysfunction and jaw pain. Recent research and health reporting are shining light …
Read more “Endometriosis and Jaw Pain: Uncovering a Real, Underrecognized Link”
If you’re in your 40s or 50s and suddenly dealing with hip or shoulder pain, especially things like gluteal tendon pain or rotator cuff issues, you’re not alone. And honestly, sometimes these changes can begin in mid to late 30s for some women. Many women I see in my clinic don’t expect it: they come …
Back pain is unfortunately so common that most people will experience it at least once in their life. There are many reasons that one can experience back pain, but sometimes it is simply because we are not doing enough activities. Back pain is one of those things that sneaks up on most of us at …
Read more “Three Simple Habits That Can Help Prevent Back Pain”
What is Erectile Dysfunction, Really?Erectile dysfunction (ED) is the consistent challenge of getting or maintaining an erection that’s firm enough for sexual activity. It can be occasional, or it can become a persistent issue. While aging, medications, and health conditions (like diabetes or heart disease) can play a role, muscle tension, nerve dysfunction, and blood …
May is Osteoporosis Awareness MonthLet’s talk about something we don’t talk about enough: osteoporosis — especially during and after menopause. Many women do not realize that it is never too early to start preparing your body for menopause, and that the choices made in their twenties and thirties can impact their future health. But don’t …
When you hear “endometriosis,” what comes to mind? If you said painful periods, you’re not wrong—but that’s not even the full picture. As a physical therapist, I see firsthand how this condition impacts the whole body, not just the reproductive system. So, let’s break it down and talk about what’s really going on, why it’s …
Have you heard about feminine rejuvenation? Or, maybe Mona Lisa? What about Femilift? All of these procedures refer to the use of fractional carbon dioxide lasers being used for treatment of vulvar and vaginal issues. Often times, you hear it being referred to a “rejuvenation” of these tissues. This procedure is often marketed towards cancer …
Read more “Vulvar and Vaginal Rejuvenation with CO2 Lasers: Concerns You Should Know”
Plantar fasciitis, a common cause of heel pain, affects millions of people worldwide, but women are at a notably higher risk than men. This disparity arises from a combination of biological, structural, and lifestyle factors. There is also evidence supporting the role that hormonal changes can play in developing plantar fasciitis. Let’s dive into why …
Read more “Women Are More Prone to Plantar Fasciitis: Pregnancy & Menopause”