September is PCOS awareness month and I wanted to chat with you about something that between 8-13% of women deal with but don’t always talk about—Polycystic Ovary Syndrome, or PCOS. If you’ve ever heard of it or even been diagnosed with it, you know it can be a bit overwhelming. But don’t worry, I’m here …
Read more “Let’s Talk About PCOS: What It Is and How to Manage It”
What is Pubic Symphysis Pain? The pubic symphysis is a joint located at the front of the pelvis, where the left and right pubic bones meet. Pain at this location is sometimes referred to as symphysis pubic dysfunction (SPD) or pelvic girdle pain (PGP). PGP is a more general term general and can refer to …
It is estimated that more than one-fifth of people in the USA experience chronic pain and these individuals . Unfortunately, many of these individuals do not have effective methods to manage their pain and if you are looking for easy lifestyle changes that you can implement into your daily routine to help you combat pain, …
Erectile dysfunction (ED) is a common condition that affects many men worldwide. While it can be caused by various factors, including psychological and lifestyle issues, there is a significant association between ED and chronic health conditions. Unfortunately, many men are unaware that these health conditions can be a contributing factor for ED. Because of this …
Read more “Erectile dysfunction could speak to your overall health”
We are excited to have Deshelle Burrowes share information on body image during out next free community workshop. DeShelle Burrowes, LPC, NCC, CLC, CMIP is a Sex Therapy Trauma Trained Psychotherapist who specializes in curating safe spaces for Women of Color to process, be heard and heal through life’s challenges. She is the owner of …