menstruation – Reign Physical Therapy and Wellness

Let’s Talk About PCOS: What It Is and How to Manage It

by Dionne Middlebrooksmenstruation, Pain, PCOS, Pelvic Health, sexual health, Uncategorized, women's health September 1, 2024September 4, 2024No Comments

September is PCOS awareness month and I wanted to chat with you about something that between 8-13% of women deal with but don’t always talk about—Polycystic Ovary Syndrome, or PCOS. If you’ve ever heard of it or even been diagnosed with it, you know it can be a bit overwhelming. But don’t worry, I’m here …

Understanding Fibroids: Symptoms and Management

by Dionne Middlebrooksback pain, bladder, fibroids, menstruation, Pain, Pelvic Health, women's health June 17, 2024July 22, 2024One Comment

Background Information Fibroids are benign tumors that grow in or on the uterus. While they are generally benign, they can cause significant discomfort and complications for many women. Fibroids are composed of muscle and fibrous tissue and can vary greatly in size. Some are microscopic, while others can grow large enough to distort the uterus. …