Understanding Diastasis Recti In Pregnancy & Postpartum 

Diastasis Recti (DRA), often referred to as abdominal separation, is a condition common in pregnant women and can also occur in men and infants. It’s characterized by the stretching or thinning of the connective tissue between the rectus abdominis muscles, causing the abdomen to protrude or even sink in towards the center. While it is …