Join the next monthly core workout! This workout is designed for busy mamas who are at least 6-8 weeks postpartum, but anyone can join and benefit. Grab your exercise mat and water as you join for a free virtual workout.
Date: February 17th at 7pm EST
Despite what you may have heard, exercise is generally safe during pregnancy. Learn how to stay active, maintain a healthy pregnancy, and when to stop activities.
Join us live on instagram as we discuss the impact that nutrition has on endometriosis and your symptoms.
