Upcoming Events

Incontinence: Is it Urge or Stress?

Urge and stress urinary incontinence both result leakage, but the reason why the leakage occurs requires different approaches.

Date: Wednesday, August 12th at 1 pm EST 

JulyJoin the next monthly core workout! This workout is designed for busy mamas who are at least 6-8 weeks postpartum, but anyone can join and benefit. Grab your exercise mat and water as  you join for a free virtual workout.

Date: August, July 24th at 7pm EST

Register for this free wvent

A recording will be made available to all who register.

List of August's Activities